Is fat good for us? How much protein do we really need? And will eating goji berries really help us live to 113? The topic of nutrition is fraught with bad science, ever-changing opinions and dubious claims. CHOICE's reviews, tests, information and buying guides bring you nothing but the facts and the latest research on nutrition.
Nutrition
For more good stuff than you'll find in a kale smoothie, take a bite from our expert nutrition information.
Product Groups
Superfoods
- 7 Articles
Nutrition advice
- 6 Articles
Food labelling
- 7 Articles
Sugar
- 5 Articles